Board games are all about having a good laugh with whoever you’re playing with. As that good adage says, laughter is indeed the best medicine. Beyond making you feel happy, here’s what laughter does to your body as you play board games:
– It triggers the release of endorphins, which is known to elevate feelings of happiness and relieves pain temporarily.
– It decreases your stress hormones and boosts your immune system.
– It relaxes your muscles and relieves physical tension and stress.
– It lowers your blood pressure (well unless it’s monopoly)